Perimenopause Bundle - 50 capsules Vitamin D3+K2+Magnesium, 50 capsules Omega 3 Fish Oil, 100g Glycine Powder, 100g Psyllium Husk
The Perimenopause Bundle
Structured Support for Sleep, Energy, Weight Changes, and Midlife Wellness
Perimenopause is more than changing periods.
Many women begin noticing:
• Poor sleep
• Night waking
• Increased belly weight
• Fatigue
• Brain fog
• Mood fluctuations
• Slower recovery
• Increased inflammation
The Perimenopause Bundle was created to support the core systems that commonly change during this stage of life.
Rather than taking multiple random supplements, this bundle combines four targeted products designed to support sleep quality, metabolic health, nervous system function, digestive health, and overall wellness.
What’s Included
High Potency Vitamin D3 + K2 + Magnesium
50 Capsules
Supports:
• Bone health
• Muscle function
• Nervous system balance
• Calcium utilization
• Sleep quality
High Strength Omega 3 Fish Oil
50 Capsules
Supports:
• Cognitive function
• Heart health
• Healthy inflammatory balance
• Mood support
• Healthy aging
100 Grams
Supports:
• Deeper sleep
• Relaxation
• Recovery
• Healthy glucose metabolism
• Collagen production
100 Grams
Supports:
• Digestive regularity
• Healthy cholesterol levels
• Blood sugar balance
• Gut health
• Daily fiber intake
Why These Four Products?
Perimenopause affects multiple body systems at the same time.
This bundle was designed to support four areas many women struggle with during midlife:
• Sleep
• Inflammation
• Metabolic health
• Digestive function
Together, these products create a practical daily foundation for women navigating the transition into menopause.
How to Use the Perimenopause Bundle
The Perimenopause Bundle was carefully put together to support some of the most common concerns women experience during perimenopause, including sleep disturbances, hot flashes, digestive changes, bone health, heart health, and maintaining a healthy weight.
Mag-D-K2
Dose: 1 capsule every morning with food.
Supports:
- Bone health
- Muscle function
- Nervous system health
- Vitamin D and calcium metabolism
Omega 3 Fish Oil
Dose: 1 softgel every morning with food.
Supports:
- Heart health
- Brain function
- Healthy inflammatory response
- Joint health
Psyllium Husk
Dose:
- Start with 1 teaspoon mixed in a full glass of water once daily.
- After 2 weeks, increase to 2 teaspoons daily if needed.
Tips:
- Drink immediately after mixing.
- Drink plenty of water throughout the day.
- Can be taken 30 minutes before meals to help increase fullness.
Supports:
- Healthy bowel movements
- Digestive health
- Healthy cholesterol levels
- Blood sugar balance
- Satiety during weight management
Glycine Powder
Dose: Mix 3–5 g (about 1 teaspoon) into water, herbal tea, or another beverage 30–60 minutes before bedtime.
Supports:
- Relaxation before sleep
- Sleep quality
- Overnight recovery
- Connective tissue health
- Healthy collagen production
Best Results
For the best results, use the bundle consistently for 8–12 weeks while maintaining a balanced diet, regular physical activity, adequate hydration, and good sleep habits.
Important: This bundle is designed to support overall wellbeing during perimenopause. Every woman’s experience is different. If you have severe symptoms, heavy or irregular bleeding, or symptoms that significantly affect your quality of life, please consult your healthcare provider for further evaluation.
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