Mag-D-K2- 50 Capsules 650mg Each *in Plastic Bottle.

Formulated with a blend of

Vitamin D3(as Cholecalciferol), Vitamin K2(as Menaquinone MK-7),Magnesium (as Magnesium Bisglycinate), vegetarian capsule (hydroxypropyl methylcellulose, water)

 Vitamin d3 10,000 IU, 100mcg vitamin k2 and 500mg Magnesium Bisglycinate 

A multivitamin containing magnesium, vitamin D, and vitamin K offers a range of health benefits due to the complementary roles these nutrients play in the body. Here’s a breakdown of their individual and synergistic benefits:

1. Magnesium

• Bone Health: Magnesium helps in the activation of vitamin D, which is crucial for calcium absorption. This makes magnesium essential for maintaining strong bones and preventing osteoporosis.
• Muscle and Nerve Function: Magnesium is vital for muscle relaxation and contraction, and it helps regulate nerve function, which can prevent muscle cramps and spasms.
• Heart Health: It supports heart rhythm regulation, blood pressure control, and overall cardiovascular health.
• Energy Production: Magnesium plays a key role in converting food into energy, helping reduce fatigue and improve overall energy levels.

Magnesium and Osteoporosis

Magnesium is a vital mineral for bone health and plays a significant role in preventing and managing osteoporosis. Here’s how magnesium impacts osteoporosis:

1. Bone Mineralization:

Magnesium is essential for converting vitamin D into its active form, which helps the body absorb calcium efficiently. Adequate magnesium ensures proper bone mineralization, a process critical for strong, healthy bones.

2. Collagen Synthesis:

Magnesium supports the production of collagen, the structural protein that forms the foundation of bones and contributes to their strength and flexibility.

3. Regulation of Calcium:

Magnesium helps balance calcium levels in the body. An imbalance, such as low magnesium and high calcium, can lead to poor bone health and an increased risk of fractures.

4. Reduced Fracture Risk:

Studies suggest that adequate magnesium intake is associated with higher bone density and a reduced risk of fractures, particularly in older adults.

5. Prevention of Bone Loss:

Magnesium deficiency can lead to bone loss and brittle bones, as it disrupts the delicate balance of hormones (such as parathyroid hormone) involved in maintaining bone health.

6. Anti-inflammatory Effects:

Magnesium reduces inflammation, which is linked to bone loss. Chronic inflammation can accelerate osteoporosis progression.

2. Vitamin D

• Calcium Absorption: Vitamin D facilitates the absorption of calcium in the intestines, helping to maintain proper bone density and prevent osteoporosis.
• Immune Support: It enhances the function of the immune system, helping the body fight off infections.
• Mood Regulation: Vitamin D is linked to improved mood and may reduce the risk of depression, especially in people who are deficient.
• Muscle Strength: Adequate vitamin D levels contribute to improved muscle function, which can help prevent falls in older adults.

Vitamin D and Osteoporosis

Vitamin D is critical for bone health and plays a key role in preventing and managing osteoporosis. Here’s how it supports bone strength and reduces the risk of fractures:
1. Enhances Calcium Absorption:
Vitamin D facilitates the absorption of calcium from the gut, ensuring the body has enough calcium to build and maintain strong bones. Without sufficient vitamin D, calcium absorption is significantly reduced, contributing to bone loss.
2. Promotes Bone Mineralization:
Vitamin D helps regulate bone remodeling, a process where old bone is replaced with new bone. It ensures proper mineralization, keeping bones dense and resistant to fractures.
3. Prevents Bone Resorption:
In cases of vitamin D deficiency, the body may compensate by breaking down bone tissue to maintain calcium levels in the blood, which weakens the bones over time.
4. Supports Muscle Function:
Adequate vitamin D improves muscle strength and coordination, reducing the risk of falls that could lead to fractures in individuals with osteoporosis.
5. Reduces Fracture Risk:
Studies show that individuals with higher levels of vitamin D have a lower risk of fractures, particularly in weight-bearing bones such as the hips and spine.
6. Deficiency and Osteoporosis:
Vitamin D deficiency is a significant risk factor for osteoporosis. Low levels can lead to decreased bone density, increased risk of fractures, and conditions like osteomalacia (softening of bones) in adults.

3. Vitamin K

• Bone Health: Vitamin K supports bone mineralization by helping regulate calcium deposition in the bones. It works synergistically with vitamin D to improve bone strength and density.
• Heart Health: Vitamin K helps prevent calcium from building up in the arteries, reducing the risk of arterial calcification and supporting heart health.
• Blood Clotting: Vitamin K is essential for proper blood clotting, which prevents excessive bleeding when injured.

Synergistic Benefits:

• Bone Health: The combination of magnesium, vitamin D, and vitamin K creates a powerful trio for bone health. Magnesium aids vitamin D metabolism, vitamin D increases calcium absorption, and vitamin K directs calcium to the bones and prevents it from accumulating in the arteries.
• Heart Health: Together, these vitamins and minerals promote healthy blood pressure, prevent arterial calcification, and maintain proper heart rhythm, offering significant cardiovascular benefits.
• Muscle and Nervous System Support: Magnesium and vitamin D both support muscle function, and magnesium’s role in nerve signaling complements the overall benefits to muscle health and neurological function.

In summary, a multivitamin combining magnesium, vitamin D, and vitamin K supports strong bones, cardiovascular health, immune function, and overall energy and muscle performance. Their combined action ensures that calcium is properly utilized in the body, benefiting both bones and the cardiovascular system.

GLUTEN-FREE + NON-GMO TESTED: This beauty formulation is Non-GMO , Gluten-Free, lactose-free and made with no artificial flavours.

Safety Information

If you have a medical condition, are pregnant, lactating, trying to conceive, or taking medications, consult your health care practitioner before using this product.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.