Calories Cycling
Over the years, we have seen numerous diets that claim to be the best way to lose weight fast. Many of them are oversold, ineffective, and unhealth...
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lifestyle
Holistic African Medicine vs. Western Pharmaceuticals
There is diverse medicinal plant life in Africa, which are accessible to millions of people globally today. Although Africans are protective of hol...
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lifestyle
COVID-19: Prioritizing Preventative Healthcare
In the wake of the coronavirus pandemic, it is widely recommended for everyone to take measures in order to protect themselves from contracting the...
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Health
African Ginger
African ginger has a long history in African traditional history, and to this day, we continue to see people using ginger as a natural remedy for v...
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Health
Energy Boosting Herbal Tea
There are numerous different types of herbal tea, and they all have amazing benefits. Regardless of your goal, there’s an herbal tea for you by Th...
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