Lifestyle Articles

MARSHMALLOW ROOT+SLIPPERY ELM- FOR GERD, IBS AND PEPTIC ULCERS.

Marshmallow root: This is where the original marshmallow sweets came from. The roots (high in mucalige) were boiled in water, honey added then cooled until it set. They were also boiled to thicken...

PEPPERY FOODS DO NOT CAUSE STOMACH ULCER.

For decades, spicy foods were blamed for painful stomach ulcers. People doubled over in pain were advised to cut back on fiery foodsIn the 1980s, however, that theory was debunked, as was the thou...

THROWING OUR HERBS- HARMLESS? THINK AGAIN...

Throwing out herbs and botanicals after their best before date is harmless, right? Think again.Seemingly innocuous behaviors and practicesexacerbate the problem of food waste and loss. Some are su...

PROBIOTICS ARE GREAT FOR YOU.

We are pleased to announce that our probiotics are back in stock.Don’t know about probiotics- stay with us. …Probiotics are made of good live bacteria and/or yeasts that naturally live in your body...

DIETARY TIPS FOR PEOPLE WITH DIABETICS AND KIDNEY DISEASE

Did you know?Kidney disease is a potential complication of diabetes? Over long periods of time, insufficiently controlled blood sugar can lead to kidney damage and data shows that diabetes account ...

SCOLIOSIS AWARENESS

National Scoliosis Awareness Month takes place yearly in June with the goal to highlight the growing need for public education, early detection and awareness about scoliosis.Scoliosis is a sideways...

MEN READ THIS- COLON CANCER RISK FACTORS

Gregg Leakes, Chadwick Boseman are few examples of black men who have succumbed to colorectal cancer.Colorectal cancers are the third-most-frequent type of new cancer in men (right behind prostate...

DEPRESSION AND VITAMIN D DEFICIENCY- A CORRELATION?

Honestly the world is a big hot mess. It seems like everywhere you turn- there is insecurity and chaos… leaving a lot of people anxious, Fearful and even depressed. But did you know there’s a more ...

MAGNESIUM GLYCINATE- FOR SLEEP, PCOS AND ANXIETY.

Glycine is often used as a standalone dietary supplement to improve sleep and treat a variety of inflammatory conditions, including heart disease and diabetes.Magnesium glycinate was recommended to...

MANJANKANI OAK GALL- TIGHTENING HERB

Manjankani or Oak Gall Nuts is one of the most sought after female herbs; and it's finally here *Manjakani is famed to make vaginal muscles tighter, and increase the elasticity of vaginal muscle ...