HEALTH AND WELLNESS CHECKS - WOMENS EDITION
It was the year we started insisting clients do laboratory tests before treatment and we got AMAZING results because there were no blind treatments.
It is time to normalize living a good quality HEALTHY life and one of the ways is to invest in annual tests.
Here are the major tests we recommend for women.
Extra Tests to consider
Blood Pressure Screening - checked at least twice a year from age 20, or for those with conditions like obesity that put them at increased risk for hypertension, an annual check is required.
Mammograms/ Breast Exam
Recommended annual checks from age 45 and can then switch to a biannual mammogram at age 55. If vou have a family history of the disease, or other concerns, talk to your doctor.
Skin Examination- Carefully inspect the skin all over your body, looking for any new moles or changes to existing moles, which can be early signs of skin cancer.
Dental Checkup - which involve cleaning and examining the teeth, along with X-rays, you can spot early signs of decay and any other problems.
Fertility test- anti-Mullerian hormone (AMH), estradiol, follicle-stimulating hormone (FSH), free thyroxine (fT4), luteinizing hormone (LH), prolactin, thyroid-stimulating hormone (TSH)
These tests can be done in any reputable diagnostic center.
"TAKE CARE OF YOUR BODY. IT'S THE ONLY PLACE YOU HAVE TO LIVE"
- JIM ROHN
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