
Diindolylmethane (DIM) NO FILLERS- 100 Capsules 250mg each
Scientific Name: Diindolylmethane
Origin: USA
DIM: The Powerful Compound Behind Cruciferous Vegetables
We have all heard about the many benefits of cruciferous vegetables like broccoli, kale, cabbage, and cauliflower. One of the key compounds responsible for these benefits is DIM, or Diindolylmethane a natural substance formed in the body during the digestion of these vegetables.
While it’s difficult to get enough DIM through diet alone, it’s now available in supplement form, often derived directly from cruciferous vegetables like broccoli.
Top Health Benefits of DIM
1. Weight Loss Support
Many women struggle to lose weight due to hidden hormonal imbalances, especially estrogen dominance. DIM helps balance estrogen levels, making weight loss more effective especially when combined with a healthy diet and exercise.
2. Prostate Health
For men, DIM may reduce the risk of prostate enlargement and even support prostate cancer prevention. Research shows that a 28-day course of DIM supplementation can lower PSA (prostate-specific antigen) levels in men with prostate cancer or precancerous conditions like PIN (prostatic intraepithelial neoplasia).
3. Fat Metabolism
Estrogen imbalance contributes to fat storage, particularly in the chest area in men. DIM supports healthy fat metabolism and may reduce “man boobs” (gynecomastia).
4. Irregular Menstrual Cycles
Millions of women experience missed or irregular periods. DIM may help restore balance and encourage a more regular cycle.
5. PMS Relief
Mood swings, bloating, acne, cramps, and food cravings, if you suffer from premenstrual symptoms, DIM can help ease the discomfort and stabilize hormones.
6. Hormonal Acne and Perimenopausal Breakouts
DIM encourages the breakdown of “bad” estrogen and supports hormonal balance, helping to reduce acne caused by excess estrogen or androgens. It also has anti-inflammatory properties, reducing redness and swelling.
7. Estrogen Balance
DIM is particularly helpful in cases of estrogen dominance when estrogen levels outweigh progesterone. This imbalance is often triggered by poor diet, stress, or exposure to environmental toxins. DIM helps convert estrogen into its safer, more beneficial forms.
Why DIM Alone Is Not Enough
DIM mainly supports Phase I liver detoxification, which involves breaking down toxins, used-up estrogen, and other hormones. However, without support for Phase II detoxification, these broken-down substances may recirculate in your body, causing inflammation and worsening symptoms. To complete the detox process, DIM should be taken alongside calcium D-glucarate, which supports Phase II detox and ensures toxins are safely excreted through urine or bile.
Reproductive Health and Hormone Support
8. Fertility
Hormonal balance is key to conception. DIM supports healthy estrogen metabolism, which may help women struggling with hormone-related infertility.
9. PCOS and Testosterone Control
DIM helps normalize estrogen and reduce excess testosterone common in PCOS helping to improve symptoms like acne, facial hair, and mood swings. At higher doses, DIM may block testosterone receptors and reduce androgen activity in tissues.
10. Uterine Fibroids
Fibroids often grow in response to high levels of “bad” estrogen. DIM reduces these harmful estrogen metabolites and may help shrink fibroids over time, especially when paired with lifestyle changes. DIM should be taken alongside calcium D-glucarate.
11. Menopause Symptom Relief
During menopause, the body tends to produce more ESTRONE a more harmful form of estrogen. DIM supports estrogen balance and can ease menopause-related symptoms like hot flashes, weight gain, and mood swings.
12. Endometriosis
DIM, when taken with milk thistle, may reduce the severity of endometriosis by supporting estrogen detoxification and reducing inflammation.
13. Ovarian Cysts
Ovarian cysts, especially in PCOS, often produce excess estrogen, disrupting ovulation. DIM helps regulate estrogen and encourages proper hormonal signaling to the ovaries.
Additional Health Benefits of DIM
- Supports healthy, glowing skin
- Acts as a natural antioxidant
- Strengthens liver function
- Promotes lung and immune health
- Enhances overall wellness
Important Note
Do not take DIM while on birth control pills, as it may interfere with their effectiveness. Also, since DIM affects estrogen levels, it may alter the timing or flow of your menstrual period. Always consult with a healthcare provider if you notice changes or are on medication.
Conclusion
DIM is a powerful ally in restoring hormone balance, managing acne, supporting fertility, and easing PMS and menopause symptoms. However, it works best when combined with other detox-supporting nutrients like calcium D-glucarate. With the right combination, DIM can help your body properly eliminate excess estrogen and bring your hormones back into balance.
Our (DIM) is a metabolite of Indole-3-carbinol (I3C), a compound extracted from broccoli.
Premium Quality
No fillers, flow agents, or preservatives
• Imported 100% raw from trusted sources ✔
• Carefully Packed in Nigeria ✔
• ISO 22000:2018 Certified ✔
• SGS cGMP (21 CFR Part 111) Certified ✔
• Halal & Kosher Certified ✔
• Non-GMO ✔
All our products are 100% natural, produced under globally recognized certifications, and processed in FDA-registered, GMP-certified facilities.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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