Mastic Gum - Choose Form

 

Scientific Name: mastiha

Origin: USA

 

The powder may lump or cake

 
What is mastic gum?

 

Mastic gum (Masticha, Mastix, mastiha) is a unique resin that comes from a tree called Pistacia lentiscus, which grows in the Mediterranean.

It is a crushed resin that is used as a spice or in supplements.It is very aromatic. Mastic gum has a strong woody-fruity aroma and a white-yellow color.

What is mastic gum used for?

• Mastic gum powder is used as a dietary supplement. Mastic supports the proper functioning of the digestive system.
• Crushed mastic gum can be mixed with salt or sugar and used as a spice.

Helicobacter pylori

An infection with H. pylori bacteria is a major risk factor for stomach ulcers. These bacteria may also be a risk factor for stomach cancer. 

Older studies have found that mastic gum has antibacterial abilities against H. pylori. A study from 2010, for example, found that mastic gum did clear H. pylori infections better than placebo after 14 days.

Another article states that mastic gum does have the ability to kill H. pylori, but that studies have not shown that it can clear an H. pylori infection completely.

People who wish to use mastic gum to help with the symptoms of ulcers should take 350 mg three times per day. Studies show that people who took these amounts did not have serious side effects.

Soothing inflammatory bowel disease

Some evidence suggests that mastic gum could also help with inflammatory bowel diseases (IBD) such as Crohn’s disease. One review notes that mastic gum improved some markers of Crohn’s disease in people who had active disease.

Another studyof 60 people with IBD found that those who took mastic gum had significant improvements in their IBD markers after 3 months. The people in the study took 2.8 g of mastic per day.

Reducing stomach pain and heartburn

Mastic gum may help with certain digestive problems.

For example, one study found that people who used mastic gum had an improvement in certain types of indigestion and stomach pain. They had less stomach pain in general and less stomach pain from anxiety. They also reported less heartburn.

The people in the study took 350 milligrams (mg) of mastic gum three times per day.

Soothing stomach ulcers

Mastic gum may also help treat the symptoms of stomach ulcers, or peptic ulcers.

An older study in 38 people found that mastic gum could improve the symptoms of stomach ulcers. Those who took 1 gram (g) of mastic per day reported a reduction in ulcer symptoms after 2 weeks. People who took a placebo did not report this benefit.

Research suggests that taking 1 g of mastic per day, divided into three doses, may soothe symptoms related to stomach ulcers.

Controlling cholesterol and blood sugar levels

Having high cholesterol and high blood sugar levels can increase the risk of heart disease and type 2 diabetes, according to the Centers for Disease Control and Prevention (CDC). Some small studies suggest that mastic gum could help people improve their levels of both.

A study in 156 healthy volunteers, for example, found that those using mastic gum had lower total cholesterol and blood sugar after 8 weeks.

The volunteers who saw an improvement in cholesterol and blood sugar took 330 mg of crude mastic gum three times per day. Those who took a placebo or polymer-free mastic and mastic powder did not have any improvement.

Another small study of healthy Japanese males found that those who took 5 g per day of mastic powder had lower triglyceride and insulin levels after 6 months. Those who took the mastic powder and exercised three times per week had the biggest improvement.

A person should work with their doctor to keep their cholesterol and blood sugar at healthy levels. For those who wish to try mastic gum as a supplement, some research suggests that a dosage of 330 mg, three times per day, may be effective.

Protecting dental health

One 2007 study found that chewing mastic gum may help prevent cavities. After 15 minutes, people who chewed mastic gum had lower levels of certain bacteria in their mouths. The bacteria levels were even lower after 135 minutes. A placebo did not provide the same results.

Another study in 20 dental students found that those who chewed mastic gum had lower levels of certain bacteria in their mouths. These bacteria can lead to plaque and gum disease.

Those who wish to use mastic gum for dental health reasons can chew it for at least 15 minutes, several times per day.

How to crush or grind mastic gum?

Put the mastic gum crystals in the freezer for a few hours. Then crushing and grinding will be easier. Mastic gum is a resin and, like all resins, is sticky at higher temperatures. Freezing the mastic gum in advance will make your work easier!

Crushing with a dough roller

1. Place the mastic gum crystals on a flat surface.
2. Cover the mastic crystals with a large piece of plastic.
3. Roll the roller over the plastic until all the tears of the mastic have been crushed.

Crushing with a Coffee Grinder

An electric coffee grinder can also be used to grind the mastic gum.

1. Put the frozen crystals in a grinder.
2. The crystals are crushed quickly, usually 5-10 seconds.
3. Warning! Do not grind the crystals longer than necessary, the mastic gum would heat up and stick to the blade of the grinder and the grinder itself.

Premium Quality

• Imported 100% raw from the USA ✓

• Carefully Packed in Nigeria ✓

• USDA Organic* ✓

• Non-GMO** ✓

• GMP Manufacturing ✓

All our products are 100% natural and processed in a FDA Registered Facility in the USA.

 Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.