Healthy Snacks Dried Fruits 15 Options

Welcome to our healthy snack corner

Warning 

Dried fruits can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants. But it’s also a high carb food, containing sugar and many calories and can cause problems if you eat too much. Please eat sparingly and as a form of dessert.

*Also Note that prunes are a natural laxative. Prunes are a  gentle laxative which  can be used for constipated children and adults. Except you want to use them as a laxative, it is recommended  not to tame more than 3 at once. 

Please scroll down, choose the variant of snacks you want and add to cart.

Happy Snacking

 

AVAILABLE  VARIANTS:

RAISINS- DRIED RAISINS-BLACK- PRODUCT OF CHILE CALORIES-QUARTER CUP 40G 120 CALORIES

PRUNES- WHOLE HALF-DRIED PRUNES-PITTED- PRODUCT OF U.S.A CALORIES-ABOUT 5 PIECES 40G 100 CALORIES

DATES: PITTED (DEGLET-NOOR)- PRODUCT OF ALGERIA, TUNISIA, DATES ALGERIA CALORIES-ABOUT 6 PIECES 40G 110 CALORIES.

MANGOES- ORGANIC DRIED MANGO NO SUGAR ADDED-  PRODUCT OF MEXICO CALORIES ABOUT 3 PIECES 40G 120 CALORIES.

ORGANIC HALF-DRIED APRICOTS- PRODUCT OF TURKEY CALORIES ABOUT 5 PIECES 40G 100 CALORIES

ORGANIC TURKISH FIGS-  PRODUCT OF TURKEY CALORIES ABOUT 3 PIECES 40G 120 CALORIES.

PEANUT TRAIL MIX- INGREDIENTS: PEANUTS, RICE CRACKERS (GLUTINOUS RICE, SUGAR, WHEAT STARCH, SESAME SEEDS, SEAWEED, CHILI POWDER, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SESAME STICKS [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEETROOT POWDER (COLOR), TURMERIC (COLOR)], WASABI PEAS (GREEN PEAS, CORN STARCH, WASABI (MUSTARD POWDER), SALT, SOYBEAN OIL, ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS PRODUCT OF U.S.A SERVING SIZE 1/4 CUP 30G 180 CALORIES

CASHEW APPLE CRUNCH- INGREDIENTS: PEANUT, TOFFEE CASHEWS (CASHEWS, HONEY, SALT), BUTTERSCOTCH CHIPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHEY (MILK) POWDER, POWDERED WHEY PROTEIN, VANILLA, SALT), TOFFEE PEANUTS (PEANUTS, BUTTER, SALT), HONEY ROASTED PEANUTS (PEANUTS, PEANUT OIL, WHEAT STARCH, HONEY, LACTOSE, SALT, XANTHAN GUM), VANILLA CHIPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, VANILLA), DRIED APPLES PRODUCT OF U.S.A SERVING SIZE 1/4 CUP 30G 180 CALORIES

GRANOLA MIX - INGREDIENTS: OATS, BUTTER , SALT, BROWN SUGAR, DRIED CHERRIES, DRIED BLUEBERRIES HONEY, DRIED CRANBERRIES,  RAISINS, VANILLA, ALMONDS, PEANUTS, WALNUTS, SUNFLOWER SEEDS, FLAX SEEDS, CINNAMON PRODUCT OF U.S.A SERVING SIZE 1/4 CUP 30 130 CALORIES

HONEY SESAME STICKS- INGREDIENTS: UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY, BULGUR WHEAT, XANTHAN GUM, SALT, BEETROOT POWDER (COLOR), TURMERIC (COLOR) PRODUCT OF U.S.A SERVING SIZE 1/4 CUP 30G 160 CALORIES

SALAD TOPPER- INGREDIENTS: CRANBERRIES,HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY, BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, BEETROOT POWDER (COLOR), TURMERIC (COLOR), SUNFLOWER SEEDS, ALMONDS, PUMPKIN SEEDS PRODUCT OF U.S.A SERVING SIZE 1/4 CUP 30G 160 CALORIES

SALTED CORN KERNELS- CORN, PURE VEGETABLE OIL, SALT  PRODUCT OF U.S.A SERVING SIZE 1/4 CUP 30G 140 CALORIES

CAJUN CORN STICKS- INGREDIENTS: YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING, SALT, SPICES, HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, GREEN PEPPER POWDER, CORNSTARCH PRODUCT OF U.S.A SERVING SIZE 1/4 CUP 30 140 CALORIES

CRANBERRY TRAIL MIX -PEANUTS, CRANBERRIES,SUNFLOWER SEEDS, PUMPKIN SEEDS, RAISINS  PRODUCT OF U.S.A SERVING SIZE 1/4 CUP 30 210 CALORIES

CHOCOLATE TRAIL MIX-INGREDIENTS: PEANUTS CHOCOLATE DROPS, RAISINS, ROASTED SALTED SUNFLOWER SEEDS  PRODUCT OF U.S.A SERVING SIZE 1/4 CUP 30 220 CALORIES