Healthy Snacks Dried Fruits Scroll down for Options
Welcome to our healthy snack corner
Warning
Dried fruits can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants. But it’s also a high carb food, containing sugar and many calories and can cause problems if you eat too much. Please eat sparingly and as a form of dessert.
*Also Note that prunes are a natural laxative. Prunes are a gentle laxative which can be used for constipated children and adults. Except you want to use them as a laxative, it is recommended not to tame more than 3 at once.
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Happy Snacking
AVAILABLE VARIANTS:
RAISINS- DRIED RAISINS-BLACK- PRODUCT OF CHILE CALORIES-QUARTER CUP 40G 120 CALORIES
PRUNES- WHOLE HALF-DRIED PRUNES-PITTED- PRODUCT OF U.S.A CALORIES-ABOUT 5 PIECES 40G 100 CALORIES
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