
Folate -30 Capsules 1,000 mcg each Metafolin L-5-MTHF
Scientific Name: Metafolin L-5-Methyltetrahydrofolate (L-5-MTHF)
Origin: USA
Product Overview
This product contains Metafolin L-5-methyltetrahydrofolate (L-5-MTHF), the biologically active form of folate found naturally in foods and used in nutritional preparations. Each vegetarian capsule provides 1,000 mcg of the L-5-MTHF form, which is widely recognized for being directly usable by the body without requiring conversion. Naturally sourced folate is commonly included in wellness routines that focus on everyday nutritional support.
Please do not use folate together with calcium supplements.
- Our Folate provides 1,000 mcg per capsule of Metafolin L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring, universally metabolized form of folate.
- Optimal Wellness: Folate is essential in fetal development and plays an important role in the maintenance of muscle tone in the G.I. tract, the functioning of the nervous system, and the integrity of skin, hair, and the liver.*
- Cellular Health: Adequate folate intake may provide significant cardiovascular, cellular and neural support.*
First things first: What is folate?
Folate (also known as vitamin B9) is a nutrient that plays an important role in red blood cell formation and DNA synthesis. Because of this, it’s especially crucial during early pregnancy.
During pregnancy, folate supports a baby’s healthy neural tube development and is very important in the early weeks.
Recommended folate intake increases during pregnancy to fuel rapid growth and help prevent neural tube defects like spina bifida, and other midline birth defects.
This is why it’s important to have enough folate before you even get pregnant and during the first trimester—so that during those first few weeks (when you might not even know you’re pregnant) you’re still supporting these key development milestones.
There is also evidence that folate promoted optimal fertilization and implantation and as such, anyone planning to get pregnant should take folate for at least three months prior to conception and continue through the postpartum period.
Folate- rich foods include spinach, liver, asparagus, and brussels sprouts. However, if you are unable to get a recommended 6-8 servings of green vegetables a day, Supplementation is often a great way to make sure you’re getting enough folate.
After the loss of my baby to Spina BIFIDA (a neural tube birth defect) several years ago- I became aware of the importance of supplementing with folate
Listen up ladies, if there's any chance that you CAN get pregnant, it is super duper important that you supplement with folate even BEFORE you get pregnant to prevent neural tube defects in your baby.
However you need to understand the differences between folate and folic acid as they are often used incorrectly and interchangeably.
In the past three October's we have tackled this conversation whilst educating on Spina BIFIDA.
Folate and Folic Acid are two distinct compounds with different functions in the body.
Folate is naturally occurring while Folic acid is the synthetic form of folate.
Folate is the form of vitamin B9 that you find in foods like leaty green veggies, liver, nuts and seeds etc.
It is an essential nutrient, critical for the growth of healthy cells and DNA creation thus extremely important to get before and during pregnancy.
Major difference:
Folate converts to active form 5-MTHF that your body utilizes best.
Folic has a hard time converting to 5-MTHF in the body.
The body can only process so much folic acid because It is difficult to metabolize.
The natural form of B9, folate, is much more easily processed and utilized.
Adequate ingestion of folate is of primary importance for women TTC especially very early in pregnancy. It's been associated with decreased risk of Neural Tube Defects, congenital heart defects, and oral clefts, i.e. cleft palate.
Product Characteristics
• Form: Vegetarian capsules
• Each capsule provides Metafolin L-5-methyltetrahydrofolate in bioavailable form
• Made without synthetic folic acid
• Suitable for individuals who prefer the naturally active folate form
• Free from artificial sweeteners, colorants, coatings, binders, or preservatives
• May be taken with meals based on personal preference
Lifestyle Use
• Folate is widely included in dietary practices focusing on nourishment, lifestyle wellness balance, and general nutritional maintenance
• Suitable for individuals following capsule supplementation routines
• Convenient for those who do not regularly consume folate-rich foods such as leafy vegetables, legumes, and seeds
• Commonly included in wellness organizers, capsule schedules, or long-term nutritional planning
Safety Note
This product is sold in its natural form for general use.
It is not a substitute for medical care.
If you are pregnant, breastfeeding, using medication, or have individual health sensitivities, please consult your qualified professional before use.
Keep stored safely away from children.
Dosage
As a dietary supplement, take 1 capsule daily, with a meal, or as directed by a health professional.
Premium Quality
• Imported 100% raw from trusted sources ✔
• Carefully Packed in Nigeria ✔
• ISO 22000:2018 Certified ✔
• SGS cGMP (21 CFR Part 111) Certified ✔
• Halal & Kosher Certified ✔
• Non-GMO ✔
All our products are 100% natural, produced under globally recognized certifications, and processed in FDA-registered, GMP-certified facilities.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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