When you hear Epsom salt
What comes to your mind?

For us - it’s relaxation , the soft life, the baby girl type of life.

Epsom salt is used for so many different things and shockingly , this is our first post on it.

So what’s all the buzz about Epsom salt?
It’s majorly known as an ingredient used for bath soaks to treat minor aches and pains. It’s thought to soothe tired muscles and reduce swelling.

Am interesting point to note is that it could also be used a medication and administered intravenously. To stave off premature birth and alleviate seizures caused by several conditions, including magnesium deficiency, preeclampsia, and eclampsia.

However, the most popular use for Epsom salt is in baths and soaks.

For hundreds of years, this salt has also been used to treat ailments, such as constipation, insomnia, and fibromyalgia.

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Most of the reported benefits of Epsom salt are attributed to its magnesium, a mineral that a lot of people are deficient of.

Magnesium is essential for every life form on the planet. In the human body, it’s necessary for muscle and nerve function and maintaining a healthy immune system. It’s also needed to maintain a regular heartbeat, sufficient blood glucose, and strong bones

Are you in for an epsom soak tonight to end the week in an Uber relaxing way.

200g N2000 and it can be ordered h clicking the link in our bio. If you want it today in Abuja please pay for express delivery.

Have a super relaxing weekend ♥️

#thehealthplace_ #epsomsalt#relaxation #arthritis#achesandpains #gratefulheart

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