{"product_id":"omega-3","title":"Omega 3 Fish Oil Softgels 1000 mg | 50 Softgels","description":"\u003cp\u003e\u003cstrong\u003eFISH OIL OMEGA 3 SOFTGELS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e50 Softgels , 1000 mg Per Softgel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFish Oil Omega 3 Softgels provide a concentrated source of marine-derived omega 3 fatty acids, including EPA and DHA, two essential fats that play important roles throughout the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOmega 3 fatty acids are commonly used to support cardiovascular wellness, brain function, eye health, and overall wellbeing. Because the body cannot efficiently produce these fats on its own, they must be obtained through food or supplementation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Fish Oil Softgels are manufactured using purified marine fish oil and produced under strict quality control standards to help ensure consistency, freshness, and stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerimenopause Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOmega 3 fatty acids may also support women during perimenopause by helping maintain cardiovascular health, supporting cognitive function, and promoting overall wellbeing during hormonal changes. EPA and DHA have been studied for their role in supporting mood, joint comfort, and healthy inflammatory balance, which are common areas of concern during the perimenopausal transition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Supports heart health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Supports brain function and cognitive performance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Supports memory, focus, and concentration\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Supports eye health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Helps maintain healthy omega 3 intake\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Supports overall wellness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSource: Marine-derived fish oil\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStrength: 1000 mg per softgel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEPA\/DHA Ratio: 18\/12\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eQuantity: 50 Softgels\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin: USA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Omega 3 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOmega-3 is sold on its own because it is the fatty acid that many people do \u003c\/span\u003e\u003cspan\u003enot\u003c\/span\u003e\u003cspan\u003e get enough of, whereas omega-6 and omega-9 are usually abundant in the diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere’s why:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eOmega-3\u003c\/span\u003e\u003cspan\u003e is an \u003c\/span\u003e\u003cspan\u003eessential fatty acid\u003c\/span\u003e\u003cspan\u003e. Your body cannot make it, so you must get it from food or supplements. The most beneficial forms for heart, brain, and eye health are \u003c\/span\u003e\u003cspan\u003eEPA and DHA\u003c\/span\u003e\u003cspan\u003e, which are found in fatty fish and fish oil.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eOmega-6\u003c\/span\u003e\u003cspan\u003e is also \u003c\/span\u003e\u003cspan\u003eessential\u003c\/span\u003e\u003cspan\u003e, but most people already consume plenty of it through common foods such as vegetable oils (soybean, corn, sunflower), processed foods, nuts, and seeds. In many Western diets, intake of omega-6 is already high.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eOmega-9\u003c\/span\u003e\u003cspan\u003e is \u003c\/span\u003e\u003cspan\u003enot essential\u003c\/span\u003e\u003cspan\u003e because your body can produce it on its own. It’s also readily available in foods like olive oil, avocados, and many nuts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBecause of this:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eSupplementing \u003c\/span\u003e\u003cspan\u003eomega-3\u003c\/span\u003e\u003cspan\u003e can help correct a common dietary gap.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSupplementing \u003c\/span\u003e\u003cspan\u003eomega-6\u003c\/span\u003e\u003cspan\u003e is usually unnecessary for most people unless there’s a specific medical reason.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSupplementing \u003c\/span\u003e\u003cspan\u003eomega-9\u003c\/span\u003e\u003cspan\u003e is rarely necessary because your body makes it and it’s common in healthy diets.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis is why many healthcare professionals recommend a \u003c\/span\u003e\u003cspan\u003ehigh-quality omega-3 supplement\u003c\/span\u003e\u003cspan\u003e rather than an omega-3-6-9 combination.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre Omega-3-6-9 supplements bad?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNot necessarily. They can be useful if someone has a very restricted diet or specific nutritional needs. However, for the average person, they don’t usually offer an advantage over a good omega-3 supplement, since omega-6 and omega-9 are generally already consumed in adequate amounts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSo, for most people, a quality \u003c\/span\u003e\u003cspan\u003eomega-3 (EPA and DHA)\u003c\/span\u003e\u003cspan\u003e supplement is the more evidence-based choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake 1 softgel daily with food or as directed by your healthcare practitioner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place away from direct sunlight. Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Health Place ","offers":[{"title":"Default Title","offer_id":44917649145991,"sku":null,"price":20666.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0322\/9102\/9127\/files\/FullSizeRender_b801419d-6043-433d-9d44-1f58ec5402f1.jpg?v=1783089777","url":"https:\/\/www.thehealthplaceafrica.com\/products\/omega-3","provider":"The Health Place ","version":"1.0","type":"link"}