African Ginger

Also known as wild ginger.

African ginger has a long history in African traditional history, and to this day, we continue to see people using ginger as a natural remedy for various infections. It is popularly used to help with medical conditions such as arthritis, asthma, candida, colds, flu, coughs, headaches, hysteria, menstrual cramps, sinusitis, thrush, and to clear nasal passages.

African ginger has also been praised for its anti-inflammatory properties. It is an excellent remedy for nausea, vomiting, excessive gas, colic, and congestion. Beyond the benefits it has for the health of your gut, African ginger encourages the removal of toxins through your skin and enhances kidney filtration.

With all these amazing benefits, it’s only right for you to include different ginger recipes to your daily diet. You can use ginger to make tea or add it to your stew. It has a diverse flavor profile that makes it perfect for most meals, and it’s, therefore, a pantry must-have.

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