Tribulus Terrestris is found in the Mediterranean, western United States, or places with similar climates, such as China and Vietnam. However, the best Tribulus with the highest presence of saponins and other nutrients can be found in Turkey, Macedonia, and Bulgaria. People have been using the leaf, root, and fruit of the Tribulus plant as an ingredient in Ayurveda and Traditional Chinese Medicine (TCM) for centuries.
Research shows that taking Tribulus can improve the sexual experience in women who have sexual dysfunction or low sexual desire. Taking Tribulus seems to improve sexual desire, arousal, sensation, ability to reach orgasm, lubrication, and sexual comfort. Early research also shows that taking Tribulus can improve sexual satisfaction in men with erectile dysfunction.